Evidence-Based Blogs
Written by occupational therapists.
A Calm Countdown: Embracing a Sensory Friendly New Year
Like many new beginnings, starting a new year can be intimidating with a child who doesn’t like change. Considering how to prepare a child and make the new year exciting for them can also be overwhelming for a parent. We want to help make this time of year calm and help you embrace the new year with sensory-friendly activities and tips.
Silent Nights & Soft Lights: Crafting a Sensory-Friendly Christmas
At SENSE-ational Spaces, our mission is to empower individuals to live without fear and fully engage in the activities they love, free from environmental barriers. We are dedicated to providing guidance and resources for clients, caregivers, and providers to help sensory-sensitive individuals enjoy the holiday season alongside others.
DIY Holiday Playdough: Simple, Festive, and Fun!
Making playdough is a great activity to do around the holidays with your kids! Check out two holiday-themed recipes in this blog!
How To Support Cognitive Development
Cognitive development is how your child’s thinking and understanding can grow over time. It involves them learning new things and strengthening their knowledge, which helps them reason and solve problems better
How to Support Children’s Mental Health
Mental health encompasses emotional, psychological, and social wellness, affecting how we think, feel, and act. It’s about feeling good inside and coping with life’s challenges from birth to adulthood.
Benefits of Physical Play
Physical play is essential for holistic development, contributing to physical, social, emotional, and cognitive growth. Encouraging active play can help children thrive in multiple areas of their lives!
Gathering Gently: A Guide to Sensory-Friendly Thanksgiving Celebrations
The holiday season is a wonderful time for everyone to celebrate with friends and family. We’re here to help families create a sensory-friendly holiday experience, allowing you to truly enjoy this joyous time rather than just getting through it.
The Importance of Maintaining Maternal Mental Health
Maternal Mental Health is an important predictor of a child's development and success. This blog supports parents in understanding why their mental health matters and learning about supports to ensure it is being addressed!
Motor Development Support
Motor (or physical) development is a series of milestones children reach as they age. This blog discusses the milestones from birth to 1 year of age.
Interoception: Building Accuracy Through Awareness
Understanding interoception, learn why it is an essential part of your child’s development. This blog explores the connection between body awareness and emotional control to help you discover practical ways to support children as they navigate their feelings and behaviors!
Importance of Natural Light
Natural light plays a vital role in our well-being and environment. It enhances mood, boosts productivity, and improves mental health by regulating our circadian rhythms.