Food Time Routine
This handout provides guidance for establishing a consistent and positive routine around meal and snack times. It helps to schedule out and support mindfulness, encourage self-regulation, and create a calm environment during food-related activities. By fostering structure and healthy habits, this routine helps your child develop a positive relationship with food and mealtime.
This handout provides guidance for establishing a consistent and positive routine around meal and snack times. It helps to schedule out and support mindfulness, encourage self-regulation, and create a calm environment during food-related activities. By fostering structure and healthy habits, this routine helps your child develop a positive relationship with food and mealtime.
This handout provides guidance for establishing a consistent and positive routine around meal and snack times. It helps to schedule out and support mindfulness, encourage self-regulation, and create a calm environment during food-related activities. By fostering structure and healthy habits, this routine helps your child develop a positive relationship with food and mealtime.